Has Covid affected your income? Apply now for a FREE 8-week mindfulness for tinnitus course!
Updated: Oct 25
I’m really delighted to be able to offer 15 FREE places on my Bee Empowered with Tinnitus course to people who, thanks to the impact of Covid-19, are struggling financially. As well as the free course, successful applicants will also receive 6 months FREE membership of my brand-new online community – The Hive.
What the course is about
The Bee Empowered mindfulness course gives you the tools to live life with tinnitus on your own terms. You will leave the course with a:
foundational understanding of what mindfulness is, and how it can help you live life with tinnitus on your own terms
personalized implementation plan, bursting with mindfulness and self-compassion exercises that have worked for you
flare-up toolkit to turn to when your tinnitus is particularly challenging
commitment to continue your mindfulness journey
supportive community of like-minded people who refuse to let tinnitus dictate how they live.
Students who have completed the program report lasting physical and psychological benefits including:
an increased ability to accept their tinnitus
more resilience in coping mentally and physically with tinnitus spikes/ flares
greater enthusiasm for life, even with tinnitus
improved self-confidence and assertiveness
a greater ability to cope more effectively with all the challenges that life throws at them, whether they have tinnitus or not.
What you need to know
The FREE Bee Empowered course starts on Friday 30th October and runs for 8 consecutive weeks.
It takes place between 2pm and 4pm UK time via Zoom (a free video calling app that’s easy and free to use).
It is recorded, but to receive the best impact from both the course and your membership of The Hive I strongly recommend that you attend each session in real-time.
The Bee Empowered course requires some work on your part. I ask all students to commit to at least half an hour of mindfulness exercises each day between classes.
How to apply
Applying is super simple.
You don’t need to tell me how or why you’re in financial difficulty (unless you want to - I’m a good listener). I like to think the best of people so I will assume you are being honest when you apply 😊.
You just need take this fun What’s Your Buzz quiz by midnight UK time on Monday 26th October.
I am SO looking forward to meeting my next group of students. If you have any questions, please email me on email@example.com