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It's finally happened! My new real-time online mindfulness course for people who struggle with tinnitus is open for registration!


I’ve written – from scratch – an online mindfulness course specifically to help people better manage their tinnitus and so improve their quality of life.

This Mindfulness-Based Tinnitus Management course will be offered via Zoom in real-time once a week for 8 weeks and will help participants to:

· reduce their experience of tinnitus

· improve their quality of life

· reduce stress, anxiety and depression

· improve feelings of exhaustion

· optimise focus and positivity

· deal better with unsympathetic family, friends and colleagues

Each course has just 10 participants. During that time the group will become a supportive community, a safe space where we can lean on each other, sharing challenges and successes in a confidential environment.

Course membership also entitles participants to join The Tinnitus Tribe, a private Facebook group for continued support during each week, and where I will post exclusive additional content.

The course costs £195 normally, but people signing up for the first two courses can get the course for just £150 by using promotional code THC. The sign-up page is here: https://www.thehearingcoach.co.uk/mbtmsignup

If you have any questions please feel free to email me at lisa@thehearingcoach.co.uk


Lisa x

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